Posts Tagged ‘South Beach’

Posted on December 3rd, 2009 by by admin

Craving dessert

Craving sweets, these cookies must be tried with strong will power to only eat just one »

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Posted on December 2nd, 2009 by by admin

Phase I dinner casserole

Lean casserole with low glycemic index »

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Posted on December 1st, 2009 by by admin

Non-carb lunch

This is a phase one lunch that I can pack up and reheat as appropriate at work »

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Posted on November 30th, 2009 by by admin

Quiche for Breakfast

Using a muffin tin, these are breakfast on the go »

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