The ingredients are in bold so you’ll have to read this through and write out a list for yourself: Cream together;  ½ C white sugar & ¼ C shortening Now blend in 1/3 C unsweetened apple sauce Add, 2 eggs, 3 lg very ripe bananas, 1 ¼ C flour, ½ C wheat bran, ½ C rolled oats & [...]

How to make it with all Sandy’s annotations (read in bold for what you need -but aside from the 3 bananas, it’s probably in your pantry anyways so it’s okay): Cream together; ½ C white sugar & ¼ C shortening (or less), using a large wooden spoon. Now blend in 1/3 – 1/2 C unsweetened apple sauce [...]

A heart-healthy muffin for your mid-morning snack.