We’ve been buying a lot of meat for meals so I decided to go on the cheap »

We made this using frozen fillets of Ocean Perch but if you can get fresh fish from the market, that would be better »

Chef Michael Smith has got an East-Coast flare mixed with simplicity. My friend Elaine’s favourite recipe for guests is potato crusted salmon served with a side of green beans »

Shrimp with tomatoes, full of flavour.

Delicious Shrimp Creole with special thanks to Kerry’s friend, Terrilea

Commentary on East Coast Chowder

A quick and easy fish recipe that is very healthy and filling.

Simple ingredients with complex taste, especially after it’s sat overnight

Steve loves this Pad Thai. It’s been simplified from the traditional