This recipe looks exactly like I was looking for. It is only 133 calories per 1/8 of the pie. That’s 4 nights for Steve and I.
- 1/2 c. fat free egg substitute
- 15 oz can pure pumpkin
- 1/3 c. white sugar
- 1/3 c. packed brown sugar
- 1/4 tsp. salt
- 1 1/2 tsp cinnamon
- 3 tbsp white flour
- 1 c. dry milk
- 1 c. water
Mix all ingredients except water together in a large bowl. Gradually stir in water until well mixed. Spray a 9-inch pan with cooking spray.
Pour batter into pan. Bake at 350F for 45-55 minutes or until knife inserted 1 inch from the center comes out clean.
*Keep pie chilled after cooking.